Bitter gourd

Bitter gourd bitter taste in their favorite to win people. Bitter gourd are the nutrition and health characteristics: First, it contains more vitamin C, vitamin B1, as well as alkaloids; Secondly, are contained in galacturonic acid and pectin are also more. The bitterness from the bitter gourd in the alkaloid quinine. These nutrients promote appetite, diuretic, promoting blood circulation, anti-inflammatory, antipyretic and refreshing effects Xingnaojing. Modern scientific research found that bitter gourd in "polypeptide-P" is an insulin-like substances, there is the role of lowering blood glucose. Xi'an Medical wow goldUniversity, extracted from Momordica charantia insulin-like clothing exports. American scientists also found that bitter melon contains a protein, lipid substances, stimulate and enhance the immune cells in animals devour the ability of cancer cells, it can with the quinine alkaloid with anti-cancer role to play in the body. Although bitter melon bitter, but when the bitter taste of cold food, refreshing non-greasy food in the summer refreswow goldhing feeling comfortable, have the effect of heart appetizer. But it will not put a bitter taste to the "other people", such as bitter gourd烧鱼, stew fish, fish dip never bitter. There is so bitter gourd "in the gentleman's dish," said the other. Will be made of foam such as bitter gourd herbal tea to drink in the summer, people can feel God summer Yat-ching, polydipsia are extinction. Some areas will be cut bitter gourd, salt a little sawow goldlt, reduce the number of bitterness, when eating vegetables; some will be bitter gourd and cut into circles, with meat, garlic, tempeh stew, make food to eat. Have the first Hakka mountain song: "The people say bitter bitter gourd, bitter gourd sweet I said, stand by the REN Jwow goldun optional, how sweet does not suffer?" That is to say, are suffering their own bitter gourd, and bring it to the people are sweet -- - Health and Happiness.

copy right from www.psii.org