How color feels in the home？

It helps to choose the colors you plan to live with in your home with awareness of how different colors affect your emotional and physical states. Every color has a unique vibration all of its own, and this can significantly affect how you feel in a room.Using this simple chart, you can choose a room's color to be in balance and harmony with the role you want a room to have in your and your family's life.
Red: A room that is painted red will energize, inspire activity and movement, help passion, and be powerful and stimulating. A red room can also be exhausting and overpowering, and stressful for those who are anxious. Pink is less demanding. Choosing a red bedroom would not be restful, although some red can be used to enhance sensuality. A red exercise room would be energizing! In Feng Shui, red means luck.
Yellow: Yellow rooms inspire intellectual clarity, organization, clear-headed articulate thinking, and happy energy. Yellow is considered a color for the logical left side of the brain. Yellow is also very bright and somewhat energizing, so one needs to choose its placement with care. A yellow office might be intellectually beneficial, but not allow restful downtime, for example, so one might want to choose to include yellow accents instead of painting each wall yellow.
Green: Green rooms are very restful but combine with an energizing quality. Green is the color of outdoors, calm and active at the same time. Green brings balance and harmony to a room, and can be used as a calming place for people who are troubled or in need of refreshment.
Blue: Blue rooms are often chosen for bedrooms and meditation rooms because its cool energy is very calming, restful, peaceful, and spiritual. Blue helps inspire a quiet meditative quality, and color therapy with blue has been found to reduce blood pressure. Blue is also useful to make one to sleep.

Sleep

Many people think that sleep is a very simple matter, but this is a very important.

When you go to bed and when you get up are keystones to restful, refreshing sleep. Once you learn to synchronize your body's biological clock, your body will know when to sleep and when to be alert.

1. Wake at the Same Time Every Day. A good night's sleep actually starts in the morning. The second your eyes flutter open, light shoots down the optic nerve and into the brain's biological clock. There it stimulates the production of a smorgasbord of hormones that regulate growth, reproduction, eating, sleeping, thinking, remembering -- even how you feel from minute to minute. “Sunlight activates the brain," says Frisca L. Yan-Go, M.D., medical director of the UCLA Sleep Disorders Center. And activating it at the same time every morning synchronizes your body's biological clock. Then your body has a clear direction that at midnight it's supposed to be asleep and at noon it's supposed to be awake. Wake up at a different time every day and the clock is out of sync. You feel groggy and hangover for hours, and even when you start to feel a bit more alert after that first Starbucks, you really never achieve the mental edge of which you're capable.
2. Hit the Sheets Only When Sleepy. No, not just tired. Sleepy, as in your eyes are droopy and you keep losing track of what people are saying to you.
3. Get Up. Sleeping from 11:30 P.M. until 2:00 A.M., tossing and turning until 4, then sleeping until 6 gives you eight hours in bed but only 4 1/2 hours of sleep. That's a huge mismatch that can actually inhibit your sleep drive and cause insomnia all by itself. To prevent that from exacerbating your sleep issues, when you wake at 2:00 A.M., get up and go read a book in the living room. Being up increases your sleep drive -- which just could make you sleepy enough to actually fall asleep when you return to bed. One caveat: Don't stay in bed when you're awake. A part of your mind will begin to associate the bed with being awake rather than being asleep. And that can turn on a nasty "I'm-not-going-to-sleep!" anxiety that will rev your engines whenever you get into bed. It's one of the most insidious -- and potent -- causes of chronic insomnia.
4. Give Yourself an Hour. The one right before bed. You need it to wind down and transition from the woman-who-can-do-everything into the woman-who-can-sleep. Unfortunately, most women are not giving themselves one single second. According to the 2007 National Sleep Foundation poll, during the hour before bed, around 60 percent of us do household chores, 37 percent take care of children, 36 percent do activities with other family members, 36 percent are on the Internet, and 21 percent do work related to their jobs.
5. Beware Sunday Night Insomnia. Staying up late on Friday and Saturday nights and sleeping in on Saturday and Sunday mornings is frequently the gift we give ourselves on weekends after a hard week at work. Yet that little gift -- small as it is -- is enough to screw up our biological clocks. Even if you get to bed early on Sunday night, you will not be ready to sleep, and you will not end up being the happy camper you were expecting come Monday morning.

I hope that more people have health

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

Pollen and royal jelly

Pollen and royal jelly is the preferred beauty supplements?
Experts say: precise, pollen and royal jelly is the traditional beauty of nourishing food. Royal jelly can regulate the endocrine Royal jelly is not only rich in nutrients, there are many other active enzymes, organic acids and hormone-like components, with aging, the role of endocrine regulation, can increase appetite, enhance the tissue regeneration capacity and the body resistance. Royal jelly-like substance contained in the regulation of endocrine and middle-aged women play an important role in resistance to aging. Pollen can be an effective anti-aging Pollen contains more than 200 kinds of nutrition and health components, has anti-aging, enhance physical strength and endurance, regulate the immune function of the role of health care. Especially for middle-aged women, it is side effects, safe tonic effect of outstanding beauty. Bee is not a universal tonic Royal jelly and pollen are necessary in order to produce good long-term use of the nutritional effects. Royal jelly storage period is too long or improper storage conditions, as well as the pollen processing not handled properly, are likely to lose effectiveness tonic. Spirulina can help weight loss nutrition? Experts say: Spirulina is a very high nutritional value of algae, rich in protein, vitamins, minerals and phycocyanin, polysaccharides and other active substances. Studies have proved that it can supplement nutrition, to improve the body's immune capability and anti-fatigue ability of cancer cells also have some inhibitory effect. Spirulina is not a weight loss drug Weight loss during fasting take spirulina nutritional supplements can effectively reduce hunger and improve the success rate of weight loss, weight loss appeared to reduce the malnutrition. However, such a tonic in itself is not equivalent to the weight loss drug, after serving.Spirulina and no obvious weight loss. Spirulina is no substitute for fruits and vegetables Spirulina tablets a day instead of eating more than a dozen fruits and vegetables it is very unwise. Can only say that, when temporarily unavailable due to various reasons, daily intake of 500 grams of fresh vegetables when a few grams of Spirulina can be added to make up for some losses.

It should be noted seafood items

Who are not good at cooking seafood bacteria

Bacteria in seafood mainly such as Vibrio parahaemolyticus, a strong heat-resistant, 80 ℃ or above in order to kill. In addition to bring the bacteria in the water, the seafood in the existence of parasite eggs may also be caused by bacteria, as well as processing and viral pollution. Generally speaking, in boiling water for 4-5 minutes until thoroughly cooked sterilization. Therefore, eating the "sea urchin", "salted seafood sauce" and does not heat to cooking seafood careful when eating raw fish should also ensure that the fresh fish and health. A lot of dead shellfish toxin bacteria Shellfish higher than the carrier itself, proteins break down quickly, once the dead have the large population of bacteria produce toxins, which also contains unsaturated fatty acid oxidation is also easy to rancidity. Fresh shellfish will not have more amines and free radicals, pose a threat to human health. After the purchase of live shellfish can not be kept at home for too long to cook as soon as possible. People, particularly those with allergy should be noted that, because sometimes not because of seafood allergy itself, but in the seafood in the process of protein decomposition caused material. Jalan eat seafood beer with gout The best in seafood do not drink beer when. Shrimp, crab and other seafood in the body after the formation of uric acid metabolism, and too much uric acid can cause gout, kidney stone disease. If a large number of eating seafood at the same time, and then drink beer, it will speed up the formation of uric acid in vivo. Therefore, when a large number of eating seafood, but you should never drink beer, or have an adverse impact on the body. Fruits to eat seafood will be the same pain Fish, shrimp, crab and other seafood are rich in protein and calcium nutrients. The fruits contain more tannin, if after eating seafood, fruit immediately, not only affects the body's absorption of protein, calcium seafood and fruit will be a combination of tannic acid, the formation of insoluble calcium, will have a stimulating gastrointestinal tract, and even give rise to abdominal pain, nausea, vomiting and so on. The best eat more than two hours interval. Long after the tea seafood stone Seafood should not be eaten with a cup of tea should not be the reason to eat fruits similar reasons. Because the tea contains tannic acid, the same with seafood in the formation of insoluble calcium calcium. Consumption of seafood in the seafood before or after, it will increase the calcium and tannin combination opportunities. Therefore, do not eat seafood at the best tea. Similarly, the best interval for more than two hours. Ice can not be boiled shrimp with eating Any seafood fresh only in the high state in order to make steamed, boiled dishes like. Aquaculture seafood and meat is different from the body with a lot of their low-temperature-resistant bacteria, and particularly fast protein decomposition. If on the refrigerator for a long time, the bacterial content of shrimp increases, protein has also been part of the variability of the amine produced material, regardless of how to reach the best taste, flavor and safety, of course, notdofus kamas suitable for of the eat boiled. However, the temperature of chilled shrimp can be fried, but also show Oh delicious. Victoria C with fresh seafood will be poisoned A variety of seafood such as shrimp, crab, clams, oysters, etc., the body of chemical elements contained arsenic. Content under normal circumstances is very small, but growing problem of environmental pollution may cause these animals to achieve higher levels of arsenic levels. Shrimp body valence of the arsenic is the price of five, under normal circumstances, pentavalent arsenic is not harmful to human's. Theoretically, high doses of vitamin C (one-time intake of more than 500 milligrams of vitamin C) and pentavalent arsenic through a complicated chemical reaction, will be transformed into toxic trivalent arsenic (that is, we kamas dofusoften say "arsenic"), when the three prices reach a certain dose of arsenic can lead to human poisoning.

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Intake of animal protein

Intake of animal protein, calcium and vitamins will lead to the loss of B1 is said on the African continent, there are two neighboring tribes - ma family and tribe still Geake. In the same climate, geographical conditions. ma were ferocious aggressive nature, the internal inter-tribal and tribal violence often bloody; and Geake, but still family friendly. Hundred scientists, they do go to the field survey between tribes, spend the time after half a year come to the conclusion: ma aggressive to people and animal offal and other meat-eating, gentle people are vegetarian Geake still mainly differences in diet and emotional formation of the character changes. "Carnivores" grumpy Meat were really as ferocious carnivores like it? The latest medical research shows that this is the case. All meat, including offal, will be affected to varying degrees, and emotional behavior. Long-term light diet, and relatively mild nature, it is because fruits and vegetables contain high levels of serotonin, has enhanced people's ability to sleep, to reduce sexual attacks. Nutritionist, said meat contains a large number of animal acidic protein, the protein intake of more higher acidity. In order to maintain their balance in the human body, will force the body to extract calcium from the bone and the blood acidic, resulting in calcium and a lack of vitamin B1, causing emotional instability and the tendency of hot-tempered. In contrast, the low acidity of vegetable protein, although some fruits are sour tastes, but fruits and vegetables will be weakened blood alkaline, which is a person keep a clear mind will go a long way. The more calcium meat Above implied that a judge - is a calcium easily allow people to become "crazy" an important reason. However, calcium does not mean that you can eat meat? Some scientists said that the favorite meat of the body more easily in fact caused by the loss of calcium. Harvard University professor of nutrition lee explained that animal fat intake the more likely the greater the loss of calcium. Because red meat (pork, mutton, beef, etc.) in a very high content of saturated fatty acids, which in the digestive tract in combination with calcium to form insoluble fat, thereby reducing the body's absorption of calcium. William also said that the meat contains a lot of saturated fatty acids, excessive intake will lead to hardening of the arteries, high blood pressure, and blood pressure is caused by emotional instability were an important reason. Especially in when the temperature exceeded 35 ℃, the viscosity of blood due to excessive sweating through the high, irritability, temper meat at this time will be even worse. We know that the animals slaughtered in the face, the fear, anger, bad feelings, these feelings will be manipulated gland to stimulate the glands produce too many hormones or chemicals, once to eat the poisoned organization, consumption will have the mind of the adverse effects associated. With only healthy Although the meat will have more negative emotions, but that does not mean we can not eat meat. Nutrition experts say that the human body needs a daily average of 50-60 grams of animal protein, there are options we can choose to add the meat. Choice of meat in order to duck, fish and other cool features of the meat to heat better. Best not to eat too much, or pork skin removed, in order to reduce the fat intake. Chicken is low-fat high-protein food, protein in the lysine content of 13 percent high than pork, can be more emotional excitement, In the hot summer, it is best to eat once a day meat, meat volume control is better in about 200 grams.
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The problem of washing underwear

Some people in the laundry when water, usually the first to wash underwear, and then wash coat, and then International Management and other debris, wash basin in the end, dirty black. Although some of this to ensure that clean clothes, but the final wash clothes very serious pollution. Especially socks and underwear for women shuffle greater harm will be caused by female genital diseases.
Some man-made convenience easier to focus on all the clothes off the washing machine into the wash together, stir in the washing machine, the process of friction, the clothing of bacteria, color, fiber loss is inevitable that mutual contamination. Dry cleaners to get the clothes to wash more complex, there are healthy people and patients, there may be patients with infectious diseases.

Some bad business for profit and jerry-building, eliminating the disinfection process would lead to the spread of the disease.

Some people never clean the washing machine, as long as the move has been to wash, drain flooded Department of cloth wall debris and dirt, give rise to a number of viruses, bacteria. Laundry process of these bacteria will be contaminated with dirt and the clothes.

Many people believe that the dirty clothes, or the detergent cheap, often excessive use of detergent, but rinse the lack of time, often the clothes detergent residue. Most detergents are alkyl benzene compounds, have a certain skin irritation, but will also affect liver function.

Used in dry cleaning detergents are tetrachlorethylene, gasoline, etc., are also harmful to human health. The normal requirementsdofus kamas of the clothes after dry cleaning to dry over a period of time, such as volatile chemical detergent before wearing out.

These are not your regularmaple laundry commit mistakes? So, what is the correct method of laundry? Laundry to prevent cross-contamination in the process of damage to human health, each individual washing clothes the best, or at least should be a child adults wash clothing separately; healthy, the sick to wash clothes separately; underwear, separate wash coat; not dirty clothes, dirty clothes washed separately; bra, underwear, socks, the bestkamas dofus hand alone; Laundry Do not put too much detergent, rinse several times more, in particular, should do underwear; dry clothes back to the full laundry, detergent and other chemicals and then wear completely volatile; washing machine should be cleaned and disinfected often.

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About milk

Some people think that the more concentrated milk, the body get more nutrition, which is unscientific. Second, do not not digest milk sugar, is many people's "consensus." Sugar in order to increase the supply of carbohydrate calories, but must be quantitative, usually per 100 ml of milk with 5 to 8 grams of sugar. Riga Sugar milk what is good? Preferably sucrose. Sucrose into the digestive tract break down after being digested, absorbed into the body into glucose. Sweetness of low glucose, with a lot more than the provisions of the scope and easy. There is also a question of when the sugar. The sugar and milk together, heating, so that the lysine in milk and sugar will be at a high temperature (80 ℃ ~ 100 ℃) react to produce harmful substances lysine glycosylation. This substance not only will not be absorbed by the body, but also hazardous to health. Therefore, we should first boil the milk to warm air (40 ℃ ~ 50 ℃), the sugar Add milk and then dissolved. Typically, the temperature of sterilized milk will not be high, 70 ℃ when 3 minutes, 60 ℃ at 6 minutes. If boiled, the temperature reached 100 ℃, the lactose in milk coking phenomenon will appear, and the caramel can induce cancer. Secondly, after boiling milk calcium phosphate precipitation phenomena occur, thereby reducing the nutritional value of milk. Condensed milk is a milk products, fresh milk is to evaporate to the original capacity of 2 / 5, and then adding 40% of the tank made of sugar. It was subject to "are the essence of any concentration effect", then the milk instead of condensed milk. To do so is clearly wrong. Sweet condensed milk, we must add 5 to 8 times of water to dilute. However, when the sweet to meet the requirements are often the concentration of protein and fat also dropped by more than half of fresh milk. If condensed milk added to water, so that the concentration of protein and fat close to fresh milk, then the sugar content will be high.
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It is really healthy red meat?

We usually think that beef and mutton meat is more healthy food, but According to Reuters, U.S. scientists found that red meat and processed meat products will increase the risk of people with diabetes. The study was conducted by Harvard School of Public Health nutrition expert Teresa Frederick (Audio) Dr.. Researchers about the health of 70,000 women 14 years of follow-up survey found that eating beef and mutton and meat products processed more diabetes the higher the probability: If a person eat per day and sheep meat, the risk of diabetes will increase 26 percent, if the day after eating processed meat products such as hot dogs, the risk of diabetes will increase nearly 40%. Dr. Feng explains that as a result of meat products are in high-temperature cooking environment and processing, it will trigger some form of diabetes, especially type 2 diabetes mellitus material. Earlier, the Harvard School of Public Health of Jiang (audio) Dr. also conducted a similar study. They found that red meat such as beef and mutton more and more patients with type 2 diabetes the greater the probability. The study lasted for 12 years, investigated a total of 38,394 men, after the end of the investigation, a total of 1168 people suffering from type 2 diabetes, in which the iron in beef and mutton has played a key role. The researchers found that beef and mutton from the absorption of iron in more patients with type 2 diabetes the greater the probability. But what surprises us is, iron the size of the total absorption from the beef and mutton, and transfusion of non-means the amount of iron absorbed and the incidence of type 2 diabetes there is no relationship between the probability. At present, the researchers can not give a reasonable explanation. Dr. Feng pointed out that as a result of eating beef and mutton in the West, occupies an important position, so people who love to eat food should be given sufficient attention.

Spinach

Spinach, the table is our one common vegetables. Spinach in all the year round, but spring is better, the root leaves the green, fresh anomalies. Apart from the delicious spinach, there are very rich in nutrients, it is especially suitable for children and the patient's diet.

Spinach contains a lot of carotene, but also vitamin B6, folic acid, iron and an excellent source of potassium. In addition, it contains riboflavin, vitamin C, calcium and magnesian than the daily recommended intake of 10%. Carotene can prevent many types of cancer and heart disease. Folic acid may help prevent fetal birth defects, many teratogenic in early pregnancy as a result of the formation of neural tube and brain of normal development failed due to lack of cell division and with the maturity of the necessary folic acid.

Some studies report that if the day to 4 mg of folic acid consumption, they can prevent the occurrence of congenital diseases. And consumption of spinach will be able to provide a large number of folic acid for the body.

Potassium in spinach can help maintain the quality of the electrolyte balance within cells, and normal heart function and blood pressure. Vitamin B6 and Vitamin C beneficial to the immune system. Iron may help prevent iron deficiency anemia. Calcium and magnesia to the construction of strong bones. Spinach enzyme contained in the secretion of gastric and pancreatic function can play a good role. Anemia, gastrointestinal disorders, respiratory and lung diseases may be taking spinach flooding agent (100 grams spinach Add to bowl, add 200 milliliters of water, boiled for 10 minutes every morning and evening service hours, have a certain effect).

In addition, patients with hypertension and diabetes and more fresh spinach, more of its benefits. In addition, spinach is rich in antioxidants, can be used to prevent the energy decline. Such anti-oxidants, and very important to maintain human health. Because people do not calm around the environment, there are a variety of rays and chemical substances, so that the human body charged free radicals, these free radicals can kill cells and eventually lead to people's vital organs such as heart disease, memory decline.

And spinach contain a large number of antioxidants, it can absorb the harmful free radicals, thus maintaining the health of people. Special attention should be paid, the spinach, though good, but in patients with calculi (kidney stones or urinary tract stones, if the patient) or the less the better, because the oxalate-rich spinach is likely to aggravate the disease.

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Green vegetables are really the health of it?

A number of vegetables as the "green vegetables", but the fact is it? Experts pointed out that the mine's waste slag plant will pollute the soil, wastewater will pollute the water, emissions will pollute the atmosphere. And vegetables and all the plants, in the growing need to absorb the soil nutrients in the atmosphere. Therefore, plant mines harmful substances end up in the vicinity of the vegetables and crops were found. Even away from the crop plant mines, agricultural production and application of chemical fertilizers and pesticides may also be caused by contamination of vegetables. According to research, as a result of the absorptive capacity of the strongest root, root vegetables such as sweet potato, radish, carrots, lotus root on the soil and water pollution in the most sensitive. Them from a seed (seedlings) gradually grew up, mainly by the surrounding soil to absorb the material, hence there is no so-called "green" myth. Vegetables such as green peppers, tomatoes and so on, other vegetables such as beans, as well as bulb vegetables such as onions, garlic, onions, such as less storage of pollutants. However, if the cultivation of environmental pollution, then no matter what varieties of vegetables are contaminated can not escape destiny.
Therefore, consumers should learn to identify pesticide residues or hormones longer than a reminder of thebuy warhammer gold vegetables. The following three simple methods of selection of vegetables, a school may wish to study.
First, do not buy the abnormal shape and color of vegetables. Unusual vegetables may be treated with hormones. Such as leek, especially when it leaves large, hypertrophic, leek leaf widthwarhammer gold than the average width 1 times also may be used in the cultivation process of hormone. Some vegetables are not the normal color, such as loss of normal green leaves were dark green and, unusually, such as green soybean, harvested before they sprayed or soaked Methamidophos, not to buy.
Second, buy fewer vegetables kamas dofusand more insects. Among the vegetables, some vegetable pests are vulnerable to "favor", such as Chinese cabbage, Chinese cabbage, cabbage, cauliflower and so on, they are more pest of vegetables. Because many pests, some growers will be spraying them regularly, which easily lead to pesticide residues. Some insects do not like to eat dofus kamasvegetables, such as crown daisy, lettuce, celery, carrots, onion, garlic, leeks, green onions, parsley, etc., may wish to select multiple options.

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Milk Additives

The issue of food additives again. Melamine milk crisis has only just died down, this time to see the leather and cause danger to personal protein hydrolysates. It is reported that the illegal use of corporate Hydrolyzate leather to enhance the protein content and is not a province of Zhejiang, a unique morning Park Dairy, at least involved in Shandong, Shanxi, Hebei provinces three.

What is Hydrolyzate leather?

Leather is leather hydrolyzate amino acid peptide hydrolysis and amino acid extraction solution, which is a human carcinogen. Some food-processing capacity in order to increase the protein content of milk, it will add to the products of the East and West Africa and France.

Hydrolyzate is how the leather come from?

Hydrolyzate leather from the skins of the hydrolysis of the material, it is the source of some of the scraps of leather enterprise, fur, and so on. The leather waste reduction in the gray water tanks, washing, add the compound after the enzyme and the activated carbon made from boiled industrial gelatin (gelatin fake food), then add condensed milk and some fine, fine and sweet vanillin such as Su - Spray modified protein production of counterfeit food products. Which contains large amounts of toxic substances, can not be used in food processing. Ming knows that it is not added, it is not deliberately harm them. However, it is a source of cheap and wide range of businesses use it to enhance the protein content of dairy products, reduced cost and high profits earned. Money motivated, making lawless elements to disregard the interests of consumers. See here, you should understand what is generally Hydrolyzate a leather bar, how to understand it is a food additive instead. Add leather Hydrolyzate main food is milk and dairy products and milk beverages, the role is to increase the protein content. In other words it is a material similar to melamine, and melamine and its difference lies in the fact that the detection of leather Hydrolyzate greater difficulty than melamine.

Hydrolyzate leather with a large number of toxic heavy metals

Leather hydrolyzate contains a large number of carcinogenic substances - hexavalent chromium heavy metals. Such toxic substances than all of melamine and have been, and is difficult to detect. It is absorbed into the human body can lead to poisoning, so swollen joints loose and endanger human health. Ministry of Health website "to add the country to combat illegal substances and the abuse of non-consumption of food additives special training and requirements of the recent focus on" will be in the production of milk and dairy products, adding leather hydrolyzate, melamine and other non-food use and abuse of substances by thickening agent, flavor, coloring agent as the focus of an offense. Can be seen that the bogeyman of leather hydrolyzate.

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The mouth of the sports injury

Recently, for sports injuries, Sun Yat-sen University Hospital subsidiary oral dental director of Li in an interview with the media, referred to "how to repair the teeth are not as important to prevent young people in basketball, football, skating and so easy to fall, resulting in dental trauma impact high-strength, confrontational campaign before, it is best to wear Tray. ". Li said that the subsidiary from the Sun Yat-sen University Dental Hospital to repair the situation of out-patient reception observed that small and medium-sized student currently more and more cases of trauma. "The most common is the movement caused by trauma, mainly in basketball, football, skating and other sports during the fall or the impact caused by dental trauma." Li said, in general, the maxillary incisors is the mouth the most "vulnerable" part, very easy to injuries, damage to more than once expressed as a broken tooth, dental and other flying. According to the statistics show that the movement of the teeth of all teeth traumatic injury of 10% to 30%, mainly small fragments teeth, cracked teeth, margin defects, dental pulp exposure, serious for a broken tooth, dislocation, dislocation, bone fractures, lacerations gingival and periodontal tissues. "Although a lot of remedial measures can be taken, but in terms of repair or from a certain degree can not really comparable to the original tooth intact effect." Li explained that young people under the age of 18, crown height has not been stereotyped, so if at this time permanent repair of the adult will be shown without revealing the edge of prosthesis beautiful, it can only repair so the transition until a permanent repair after adult. "In fact, restoration is never too late to mend after a remedy against the Movement for the taste, intense campaign for young adults and even children, to prevent the protection of the teeth is the one." Li, the United States and the International Dental Federation Dental Society Movement was the joint proposal, people involved in physically strenuous exercise, such as collision rugby, football, hockey, hockey, basketball, skating, etc., the movement must use protective trays, to participate in combat sports such as boxing, scattered play, etc., must wear protective trays. Li Yan, the protective sheet Tray is a flexible damping device, it can protect the teeth and the movement of surrounding tissue, jaw and brain, to avoid its impact and injury. Tray = movement retaining protective braces Like if you are a basketball fan, you will see games on NBA players have spit into his mouth out of that thing (OK, I admit that a little nausea, as long as you do not spit to spit out the words ... ...), as well as boxers mouth that thick brace, which is retaining braces movement. Braces care movement is a flexible, covered and wrapped in teeth, gums, and gum bone, the upper and lower teeth for the isolation, organizations such as teeth and cheek, with the power transfer and redistribution of the role of protective equipment. What is the role of care braces? Exciting possibility of injury in sports people's teeth, gums, jaws, and lead to the destruction of facial appearance. So health experts remind us that in the normal movement of the time out, it is necessary to attach importance to the protection of teeth, it should be the protection of vital organs such as the head is as important. The majority of sports injuries to the teeth may be. In particular, we usually like the ball games, the possibility of harm to the teeth is great. Especially for business owners, lack of exercise, the response to injury compared to the slow, vulnerable to some injuries. Do not underestimate the small braces, in the ideal state, when the role of outside forces to face the Department of the Ministry and the following, the mouth of the security guards to wear braces can absorb and re-distribution of power, thus effectively protect the hard tissue (such as teeth, jaw), as well as from the surrounding soft tissue trauma caused by external forces. Even retaining braces also help to prevent and reduce the movement of cerebral concussion, to enhance the role of athletic performance. What are the types of care braces? According to the U.S. Association of Testing and Materials standard braces care can be divided into three categories: The first category: the market braces care products, bought directly on the mouth after use. The second category: the market braces retaining semi-finished products, after the buy back on the boiling water to soften, the mouth occlusion in shape after the cooling. The third category: Customized braces care must obtain individual tooth models, produced by professional organizations can use to wear. Customized care braces by age, sport type, sports against the extent of the conditions of their own teeth, personal preferences such as the case may have their own design and requirements. Customized care after braces is the only international authority of Europe and the United States and many other professional organizations that have a real protective effect of oral brace.
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Bottles of mineral water unhealthy

Introduction: It is a scientific network of the U.S. daily reported that the current rise of plastic packaging, plastic bottle of mineral water is an array, if you think that bottled mineral water is clean, then re-considered now on. According to the German Goethe University, Department of the water eco-toxicology of Georg Allman lee and found that plastic bottled water contains chemical constituents of estrogen, the adverse health.

Scientists through the analysis of the market is selling the mineral water, found the chemical constituents of estrogen in the plastic packaging from drinking water to infiltrate. Moreover, these chemical constituents of living organisms in the body can really play a role in New Zealand will expedite the development of embryos escargot.

The findings from the plastic packaging for the first time that out of the chemical composition of infiltration with the actual function of estrogen. This study found that published in the academic world's second-largest publishing giant Springe newly published "Environmental Science and Pollution Research" magazine.

Packaging materials in order to identify the chemical composition of whether or not penetrate into the food, the scientists detected the sale of Germany in the 20 brands of mineral water, of which nine kinds of equipment for the glass bottles, nine kinds of plastic bottles, and the other for the two kinds of paper and The composite material of plastic film packaging. Scientists from taking these products in water samples, water samples after the use of the cement in New Zealand to do the breeding experiments to determine the source of estrogen addition to the origin and function, found that 60% of the samples contain the chemical constituents of estrogen, of which 33% of the water bottles contain estrogen, and estrogen-containing plastic bottled water is as high as 78%. Moreover, the water contained in glass bottles estrogen component less than the plastic bottled water. In addition, two kinds of composite packaged drinking water brands also contain a considerable number of components of estrogen.

Cement through the New Zealand breeding experiments, scientists found on the plastic bottle of the river snail breeding is the number of times in glass bottles. These results prove that water contained in the synthetic estrogen pollution by infiltration from the plastic packaging of chemical substances.

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Insurance into the hospital?

Yesterday, on the study and implementation of the China Insurance Regulatory Commission issued "on the deepening of the views of the medical and health system" and "the recent focus on medical and health system implementation plan (2009 ~ 2011)," notice. Notice that in our country to the newly introduced medical reform process, give full play to the commercial insurance technical and management strengths.

The circular also said that the China Insurance Regulatory Commission said that insurance companies should explore the establishment of medical institutions, to participate in public hospitals, restructuring and reorganizing the feasibility and effective way.

In response, Capital University of Economics and Finance Institute Professor, Department of Insurance Tuo Guozhu, said: "this round of medical reform will bring greater commercial insurance space." Commercial insurance companies involved in restructuring and reorganizing public hospitals will be beneficial to security control medical expenses and reduce costs. "Open a prescription medicine for minor illnesses is large not only in patients with headache, but also the insurance companies a headache." Tuo Guozhu, said, "but if the insurance company equity participation in public hospitals will be in a certain extent, reverse this situation."

Foreign Trade and Economic Institute of the University, Professor Wang Guojun insurance told reporters: "At present, the health insurance companies are at a loss of. To turn losses into profits, is bound to the implementation of the road is managed care." The so-called managed care, that is, the OCI notice will be referred to yesterday by the insurance companies to build their own medical institutions, or directly as a shareholder of a public hospital. But the insurance companies involved in the reform of public hospitals in the process of restructuring may not be easy. Tuo Guozhu considered the ability to enter the restructuring process, the amount of funding to a number of large-scale, is questionable.

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Public hospitals

At present, there is a number of medical groups, and shape. For example, currently there are many private medical group, they provide community service, or the provision of specialist services, they do not provide the mainstream of medical products. The so-called mainstream of medical products is the major hospitals to provide the full range of medical products. However, private hospital group in form of medical management of medical groups have certain elements. Them to human control, cost control, logistics control, brand-sharing.

Public hospitals, medical groups in several ways: as a way of development center in Shanghai Shen-kang Hospital, Wuxi Center, the hospital management of medical groups, which are driven directly by the Government, to twist together in public hospitals belonging to "pull Lang with "; another way is the way University Hospital. For example, Guangzhou typical "Zhongshan" series, "the South" series, "grand finale" series. Judging from the current situation, the public hospitals, the Group is not a real medical group, a loose structure. Does not involve changes to the property, nor to maintain a unified brand and unified movement of human resources, unity and integrity of the business strategy of product lines or product chain.

With the advancement of new medical reform, health care groups will develop more and faster because: First of all, new medical reform program in the hospital, especially in public hospitals the right to very large. For example, approved independent pricing power and cost. Of course, pricing is not entirely self-autonomy. It is in the Government under the pricing. At the same time, public hospitals have really entered the era of cost accounting, the cost to the hospital to control the conduct of internal business accounting. The first time in public hospitals in the real sense has that right. In this case, the public hospitals for their operation and management will be considered very large, he will be through a group of operations, to reduce their costs, improve efficiency, this is a very important point. Secondly, the medical institutions of the market share considerations, medical institutions will speed up the pace of the Group. Similar with the operation of enterprises, groups of hospitals or through horizontal integration, or through vertical integration. In either mode of operation of the Group will, under the same group to become a member of the Community interest. For example, vertical integration in this way, group members will be the development of the classification of public goods, so that the entire group will be very rich product line. Health care resources into the exclusive atmosphere of the market share will expand, the hospital in order to win in the competition. Public hospitals of the operation of the Group there are a lot of benefits, such as hospitals to control costs will be very clear, with the Government, health agencies have a great time to negotiate the initiative, the cost of government regulation of small, relatively simple monitoring.

Public hospitals will be taken to a diversified business strategy.

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The use of talcum powder in the condoms

South Korean international environmental consulting firm, said on the 21st, two Chinese-made condoms containing the powder is harmful to health (TALC) components. Reported that the World Health Organization (WHO) since 2003 provides that irrespective of whether they contain asbestos, have prohibited the use of talcum powder in the condoms.

South Korean international environmental consulting firm, said on the 21st, two in Korea detected in Chinese-made condoms out of the powder is harmful to health (TALC) components.

According to the South Korean "Korean Daily News" reported on the 22nd, the newspaper recycling in the motels, convenience stores and shopping sales, etc. 16 kinds of condoms, the international environmental consulting firm commissioned to conduct the analysis. The results showed that the results show that in the "Kawamoto" and "super-feeling," two Chinese products detected talc in the composition. International environmental consulting firm that, despite the other from China B, S products have not been detected in a certain amount of powder composition, but was suspected to have a powder mixed, so the need for detailed testing.

Manufacturers of these products is not clear, not at convenience stores, general sales, etc., but the reporter found that by shopping channels such as telephone ordering is easy to buy these products.

Reported that South Korea produced three condoms, talcum powder is not detected. It was confirmed that these products do not use talcum powder, but is harmless to human body using the corn starch.

Reported that talcum powder as a lubricant be used, such as make-up powder and pills, condoms, containing talcum powder, if will be harmful to health, so the World Health Organization (WHO) since 2003 provides that irrespective of whether they contain asbestos, is prohibited in the the use of condoms, talcum powder.

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Medication effects of married life

1, both husband and wife sex life is the best way to exchange feelings. Therefore, sex, the physical is only a small part to meet. Or more to enjoy the spirit of the two sides. So as long as the two functions of the normal human, or not to take drugs at all. 2, the majority of the current impotence drugs contain components of different levels of hormones. Xiao Wang, as described by the well-known Stanford University professor of American studies with the "HB testosterone," the impotence drug, may be to some extent, sexual desire increased. However, due to "HB testosterone" is actually a male hormone, although the publicity that is a proprietary Chinese medicines, but with more hormone is bound to cause some physical harm. And the role of hormones is to stimulate the maximum of the function of the human body, so every time the process of life is inherent in the human body to extract the maximum of the function. This "get its eggs" in the body of the act is bound to bring about catastrophic injuries over. 3, we all know have testicular testosterone, and testosterone will be produced to stimulate sexual desire. When the body of the male hormone than the normal standard, it will produce suppression of testicular testosterone. Therefore, when no longer taking impotence drugs low testosterone in vivo, and will inevitably lead to poor sexual desire. 4, at the same time, in view of the impotence drug that the extension of the penis, the effect of the treatment of male erectile dysfunction, premature ejaculation, at present the medical profession has not been said that clinical testing of drugs which can contribute to the second adult male penis development. As for the treatment of male erectile dysfunction, premature ejaculation is that it is nonsense. Of male erectile dysfunction, premature ejaculation is not due to one thing, for the treatment of vascular impotence can you? Diabetic impotence can cure it? Organic and psychological nature of premature ejaculation treatment of premature ejaculation are different. How could a treatment of two different drugs can cause different types of diseases? Moreover, the causes of various diseases or different. TCM Differential Treatment of stress, thus produce the "right medicine" in the treatment of the theory. But a drug can cure impotence, premature ejaculation, the penis, such as the extension of is not contrary to the propaganda of its own proprietary Chinese medicines you? Such an error is not self-contradictory on the exposure of the false nature of the drug you. After I explained that Wang is waking up to their errors: the original by the impotence drug to improve sexual function is a kind of suicidal folly. Wang's story through, you want to tell you is this: instead of the normal life of the other party to meet a mandate, but the feelings of both parties as a means to promote. There is no need to advance their own sexual health. But on the other hand, if their sexual function problems, but also must be active to a regular hospital for proper diagnosis and treatment. Million can not believe that the so-called aphrodisiac remedy or be held up in the regular treatment, or even to lead to other physical damage.
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Mistakes eat eggs

We live in an egg is a common food, do not eat the right of us have had adverse effects on health. In life, we should note the following errors. Errors: the deeper the color of eggshell, the higher the nutritional value Many people choose to buy eggs only red shell, red shell is a high nutritional value of eggs, and is not the case. The color of the eggshell is mainly a "porphyrin eggshell" material decisions, and this material has no nutritional value. Analysis showed that the nutritional value of eggs will depend on the structure of the chicken diet. Evaluation of protein quality, mainly protein (egg white) protein content. From the sensory point of view, the more thick egg white, indicating that the higher protein content, the better the quality of protein. The color of egg yolk are deeply shallow, from light yellow to orange have. Containing egg yolk color of the pigment and its related. Egg yolk are the main pigments lutein, zeaxanthin, lutein, carotene and riboflavin, such as. Egg colors usually indicate only the amount of pigment content. Some pigments such as lutein, carotene, etc. in the body into vitamin A, therefore, under normal circumstances, the deeper the color of egg yolk slightly better nutrition.
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Black fungus

Black fungus: the prevention of urinary tract stone disease Patients with urinary tract calculi, if black fungus eat daily, pain may soon disappear, 10 to 14 days after discharge and even become smaller stones, which is newly discovered clinical doctors. Which lies in the fat black fungus and plant enzymes alkali, can stimulate gland secretion, sub channels, the promotion of stone from; At the same time, the minerals contain fungus can be the chemical composition of stones in the reaction, erosion stone to stone change small, thus speeding up the pace of stones removed from the body. Cherry: the prevention of arthritis U.S. researchers observed that the regular eating cherries or drinking cherry juice may be the prevention of arthritis and gout. Patients suffering from arthritis have been eating cherries, joint swelling and help the sick, so as to reduce the pain. The researchers explained that some of cherries contains substances in the prevention and treatment of inflammatory arthritis and gout and other aspects of the effect of aspirin is better than a day, eating 20 cherries, can be caused by suppression of arthritis and gout pain . Strawberry: The best fruit to treat insomnia Turkish medical experts believe that the best thing to use nature to cure insomnia, rather than relying on drugs. Strawberries have the magical efficacy of the treatment of insomnia, this effect mainly due to its rich content of potassium and magnesium in the two elements have a sedative function of potassium and magnesium to placate the body, a combination of reactive power to achieve sleep.
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Can not wait to go to bed sleepy

Due to busy work, home and other complicated reasons, many people suffer from insomnia has become one of perennial problems. In fact, lead to "drowsy sleep" reasons, often "wait out the storm and we have to go to bed." Experts point out that drowsiness is the brain's performance has been very tired, very sleepy people should not wait before sleeping. Long-term stay up all night, people will over-stress the nervous system, which led to neurasthenia, ulcer disease, hypertension and coronary heart disease and other diseases. Long-term lack of sleep, but also damage the brain, resulting in premature aging brain. And develop the good habit of going to bed on time, not only to protect the brain, is easy to fall asleep, but also improve sleep quality and reduce the occurrence of insomnia. Sick can not wait until a medical examination One engaged in busy work, when there is dizziness, weakness, chest tightness, palpitations, stomach pain, insomnia, shortness of breath, poor appetite, but not to boil, and towing, intentionally or unintentionally, neglected diseases, the body issued the signal, resulting in small diseases as a major illness, mild dragged into a severe, until the loss of opportunity or treatment of sudden illness, causing serious consequences. Examples of this are not uncommon. Experts remind that regular to the hospital each year a comprehensive physical examination is necessary to ensure the health of "homework." In particular, young people are too busy in work, in particular, regular medical check-ups can not be ignored. In their daily lives easier, many neglected diseases such as tuberculosis, hepatitis, high blood pressure, heart disease, cancer and so on, generally at an early stage through medical examination, was found. Only early detection and timely treatment, in order to achieve the desired effect. In the physical examination, the blood sugar screening, blood pressure checks, heart checks, bone density examination, the male prostate examination, breast examination, such as women, are essential.
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Can not think of "genetic disease"

1. Alcohol, said the latest research, nearly 50% of all genes related to alcohol. This is a complex genetic disease, it is the role of several genes at the same time formed. 2. Breast cancer from breast cancer specific gene mutation, gene mutation carrying women, tend to suffer from breast cancer at a young age, but also have two breast cancer. 3. Colorblind male color more easily than women. Because red and green receptor genes are located on chromosome X, men have only one X chromosome, the mother will all genetic disease gene to the boys. 4. Paternity bullying study found that the human body there is a genetic increase in aggressive behavior. With those of non-aggressive behavior of boys, compared with the aggressive behavior of boys is more likely to come from the family's genetic. This gene also plays a thief of women a greater role. 5. Obesity obesity gene can help our ancestors survive famine, but the food adequate in today's era, it is to our lives a lot of trouble. 6. A heart attack a number of studies have proven that people with heart disease in children born to parents more susceptible to heart disease. In addition, suffering from congenital heart defects in children born to the people, there's the possibility of congenital heart defects will be slightly higher. 7. Twins of the same family often has once again come up twins. This is because the female body would be carrying a gene to produce her ovulation period doubling of the egg. Men carrying the gene will not let him give birth to twins, but he put it on to his daughter, so he will likely become the grandfather of twins. 8. Acne studies have shown that if parents had a serious acne, then their children are also more vulnerable to serious acne problems. 9. Lactose intolerance 60s last century, scientists in Asia, Africa and Southern Europe, found that lactose intolerance. The study found that if you can not tolerate milk, your relatives probably will not drink milk. 10. Bald bald children is not the fault of the mother, bald from one parent or both parents have taken place in several gene-induced variation.
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Egg protein is the most environmentally-friendly food

Swedish researchers found that foods rich in protein, eggs are the least energy production process, the most environmentally friendly food.
Swedish Institute for Food and Biotechnology researchers of eggs, pork and beef and other foods rich in protein production from feed to feed the food chain to complete the full range of follow-up study. The results showed that egg production of 1 kg of greenhouse gas emissions to 1600 grams, the energy consumption of 8.2 MJ; the production of 1 kg of pork emissions for 4300 grams of greenhouse gases, energy consumption of 22.6 MJ; the production of 1 kg of greenhouse gas emissions of beef to 13,400 grams, the energy consumption of up to 37.2 MJ. The person in charge of research projects within the song that claims, a weight of less than 1.5 kilograms of layer 1 and a half years in his short life to give birth to about 350 eggs, 20 kg weight, feeding time is short and high yield so that the minimum energy consumption of eggs has become the most environmentally friendly food. However, the growth of beef cattle have a much longer cycle, which is the production of beef equivalent greenhouse gas emissions and the reasons for the high energy consumption. The expert said that although the protein content of eggs was 12.6%, beef 21% protein content, but in the global climate change and the environment seriously deteriorating today, eggs should be added is the first choice for protein food, as with other rich compared to the food protein, egg production per unit of energy consumption at least, but also the most environmentally friendly. According to the Swedish Food Administration has recently released the results of a study, eggs than in the past to imagine a more healthy people. Eating 1-2 eggs a day will not lead to elevated cholesterol, but good nutritional balance.
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Pure water and mineral water

Pure water and mineral water are essentially the difference. Pure water by distillation, reverse osmosis technology to purify the raw water, it is does not contain any impurities, sterile non-toxic, easily absorbed into the body of oxygenated water activity.
Although the high solubility of purified water, the strongest affinity with the human cells, and the effectiveness of the promotion of metabolism, but the separation of pure water is filtered through water, on the one hand, the water filter out harmful substances, on the other hand, a filtering the body of minerals and trace elements useful. And children and the elderly physical requirements of calcium from the water 30 percent, long-term drinking of purified water, this part of the source of calcium, there is no. In addition, calcium in food than in the water absorption of calcium more slowly, much lower. Long-term drinking of purified water, not only can not add calcium, zinc and other trace elements and minerals the body will have been eliminated from the body to absorb pure water.
According to scientific reports at home and abroad, long-term drinking of purified water will bring a lot of negative impact on the human body can cause the human protein, calcium loss fast.

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Breast disease and sad

Breast glands from 15 - 20 leaf glands, each gland is divided into a number of leaf gland lobules, each gland lobule and from 10 - 100 acinar component. Acinar closely with those in the small duct around the opening with small acinar duct connected. Brings together a number of small duct into inter-lobular duct, a number of inter-lobular duct further together into a whole gland ductal leaves, also known as duct lose. Duct lose a total of 15 - 20 root呈放射状to the nipple as the center with a collection of the areola, the nipple openings, known as the lost hole milk. Breast cancer (mammary carcinoma) is one of the most common human malignant tumors, malignant tumors is one of the main female. Countries due to geographical conditions, different lifestyles, the incidence of breast cancer are very different. Most of North America and the Nordic countries is the high incidence of female breast cancer, a number of countries in South America and southern Europe for the medium, while in Asia, Latin America and Africa is lower in most areas. In North America, two in Europe and other developed countries, the incidence of female breast cancer rates of women in the first incidence of malignant tumors. According to the American Cancer Society estimates that 120,000 U.S. each year new cases of breast cancer incidence rate of 72.2/10 million deaths in 1976 to 33,000 the number of breast cancer. Breast cancer in our country the incidence of various regions are not the same, although our country in the world of female breast cancer in countries of low-fat. However, in recent years the incidence of breast cancer increased significantly. In particular, Shanghai, Beijing, Tianjin and China's coastawow goldl areas with high breast cancer. The highest in Shanghai, Shanghai 1972, an incidence rate of breast cancer 20.l/10 million, compared to 28/10 million in 1988, ranking woman in the second malignant tumor. According to information available, the natural course of breast cancer is usually very long, the doubling time of breast cancer cells in an average of 90 days, malignant cells from the first start, after 30 doubled to reach tumor diameter of lcm of the ball, which takes 7 ~ 8 years. The etiology of breast cancer has not yet fully clear, the best way to reduce mortality is early detection wow goldand treatment. Shift in the tumor prior to surgery and radiotherapy alone can cure the vast majority of cases. The event of transfer, the active treatment only a small number of patients cured, the laws of nature, therefore understanding of breast cancer. Help in the selection of the best programs for the treatment of breast cancer. Tip: breast self-important day-to-day Check the appropriate time to wow goldonce a month, each should be the first menstrual about 10 days. Because the breast tissue at this time by various endocrine hormones minimum, breast glands are relatively soft, the check will not be affected by the situation brought about by physiological factors cyclical breast tissue hyperemia, swelling, such as interference, to compare the true , accurately reflects the pathological changes of breast tissue. After a month as a result of different time cyclwow goldes of the glands in different organizations can have more, it should bear in mind at the same time each month into the breast self-examination.
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Since the purchase of medical machinery butcher to do part-time flow

Wuxi City, the couple engaged in slaughtering one job, in the past have never been engaged in medical and health work, but at home since the purchase of B-and medical equipment, for others to engage in sex identification, but also the implementation of abortion. Recently, the two were detained by the police. According to "Jiangnan Evening News" reported today engaged in the slaughtering of live pigs, "small hands" even bought a B-equipment at home for others to engage in sex identification, but also the implementation of abortion. Binhu District of Wuxi City, according to person in charge this year in April, people have reported, there is one township couple engaged in sex identification. Law enforcement officers confiscated on the spot B-and medical equipment. Zhang and his wife for the work involved in the slaughter, in the past have never been engaged in medical and health work. Ultimately, Zhang and his wife were fined 15,000 yuan. After that, Zhang and his wife did not give up. On the end of their one foreign woman in the implementation of passenger operations, resulting in bleeding the other side, life can not be caused by birth hysterectomy. Recently, Zhang and his wife were detained.
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Choose aerobic physical exercise training

Choose aerobic physical exercise training, rather than high intensity exercise This age may find that the small fat long out slowly, fitness and fat can be eliminated are the best way to shaping. But exercise is also not to follow blindly, it is best to do some yoga, aerobics, swimming, jogging and some light aerobic exercise, not only less fat can also be refreshing the spirit of the whole face of the people. Give himself over the weekend to buy a bouquet of flowers for their own life, Tim, a fresh color Quick three-year-old woman is a subtle romantic feelings that they once loved and was loved, love to know how to grasp and let go, and they believe they have to love themselves, so on the warmth of the bedroom like a bunch of their own flowers, roses, lilies, lotus Marti, gardenia and so on, can regulate their own sincerity.
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Thailand's north-eastern

Thailand's north-eastern part of provincial government sisaket him color Nicky Ferguson Day 3 afternoon the New wow goldChina News Agency confirmed that the armed forces of Thailand and Cambodia border dispute in thwow golde afternoon a second exchange of fire occurred, killing a Thai soldier was killed and 7 people were injured. Color, said second fire happened at local time at 2:30 p.m. on thwow golde 3rd Hsu, lasted about 30 minutes, than the morwow goldning of the first heavy exchange of fire.
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Knowledge of oral dog

As the saying goes, "start with the mouth", animals are no exception. Oral diseases accounted for 20% of digestive diseases, and indirectly caused by up to 60% of cases. Gingivitis, periodontal disease, such as happened to a large extent with the owner of the dogs pay no attention to oral hygiene and oral care-related misconduct. Dogs should not ignore the problem of the mouth, teeth from a young age to start dog care Dirty dog teeth can cause gum septic overflow, such as gingivitis. Once the formation of teeth (teeth and root at the junction of brown tartar), clean up very easily. However, if ignored, the dog will start off at a young age teeth, dental care should begin early. The main oral diseases, including "oral mucosal inflammation, tearing of the tongue ulcer as well as swelling and bleeding teeth gingivitis, periodontitis, alveolar abscess, such as disease. And the occurrence of these diseases and the host to a large extent, pay no attention to the dogs oral hygiene and oral care-related misconduct.
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Dog health

Hair gloss, hair is not against the legislation, non-linting District (Spring and Autumn Period and the female molt except linting late pregnancy) of normal skin elasticity, no rash, nodules, skin thickness less NOx, non-itchy, non-parasitic external parasites. Strong claws strong, no pain, do not split. Bright eyes, the cornea no damage, no ulcer, transparent. Normal iris structure, texture clear, aqueous humor of eyes moderate, not opacity, lens and vitreous transparent, clear eye, without vascular proliferation, less eye secretions, tear secretion of normal, with normal vision. Ears brown with no odor of secretions, no ear pain, ear shell skin does not itch, no linting and leather. Oral mucosa pink cast no smell, no ulcers, teeth clean, no teeth, the teeth are not loose. Mucosal thickening of the tongue does not, free exercise. Rhinoscope wet and cold, no nasal congestion, no rupture, no runny nose or nasal septic Catarrhal.

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Tomato

It is said that hundreds of years ago, the tomato is still unknown. Later, in Peru there is a girl, suffering from anemia, in addition to the suffering of lovelorn, she wanted to eat a poisonous plant from the best, knows she after the tomato fruit, erythema face, and eat, the more red you She not only did not die, but the restoration of health, become more beautiful. What is this reason? Tomato fruit containing the original is very rich in protein, fat, carbohydrates, jiong acid, carotene, vitamins B1, B2, C and so on, can one of the beauty of the vitamin C content in watermelon is equivalent to 10 times, it is a vitamin warehouse. It also includes provisions that promote the growth and development of young people of calcium, phosphorus, iron and other minerals, as well as the suppression of tomato bacterial growth Nethersole. With this all, Peru wow goldis not long healthy girl, pretty strange if miles In recent years, scientists found that tomato contains an anti-cancer, anti-aging substances - glutathione. Clinical determination, when the people rise in the concentration of glutathione, the cancer incidence rate decreased significantly, so eat more tomatoes, to prevent uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer, while also postponed aging in wow goldsome cells, may lower blood pressure, prevent night blindness, bleeding gums. Fresh Tomato because thwow goldere are so many benefits, several developed countries in the western level of each family eat tomatoes, for the purpose of cancer prevention, disease resistance, beauty. Fresh tomato, it is necwow goldessary to pay attention to eat. Raw is not cancer, non-resistant tomatoes because tomatoes contain element and protein binding it together, also cellulose wrapped around, it is difficult to come out to warm up to a certain extent before discharge. So tomato scrambled eggs, tomwow goldatoes, tomato burning tofu, tomato, fried tomato is a delicious nutrient-rich food has been.
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Bitter gourd

Bitter gourd bitter taste in their favorite to win people. Bitter gourd are the nutrition and health characteristics: First, it contains more vitamin C, vitamin B1, as well as alkaloids; Secondly, are contained in galacturonic acid and pectin are also more. The bitterness from the bitter gourd in the alkaloid quinine. These nutrients promote appetite, diuretic, promoting blood circulation, anti-inflammatory, antipyretic and refreshing effects Xingnaojing. Modern scientific research found that bitter gourd in "polypeptide-P" is an insulin-like substances, there is the role of lowering blood glucose. Xi'an Medical wow goldUniversity, extracted from Momordica charantia insulin-like clothing exports. American scientists also found that bitter melon contains a protein, lipid substances, stimulate and enhance the immune cells in animals devour the ability of cancer cells, it can with the quinine alkaloid with anti-cancer role to play in the body. Although bitter melon bitter, but when the bitter taste of cold food, refreshing non-greasy food in the summer refreswow goldhing feeling comfortable, have the effect of heart appetizer. But it will not put a bitter taste to the "other people", such as bitter gourd烧鱼, stew fish, fish dip never bitter. There is so bitter gourd "in the gentleman's dish," said the other. Will be made of foam such as bitter gourd herbal tea to drink in the summer, people can feel God summer Yat-ching, polydipsia are extinction. Some areas will be cut bitter gourd, salt a little sawow goldlt, reduce the number of bitterness, when eating vegetables; some will be bitter gourd and cut into circles, with meat, garlic, tempeh stew, make food to eat. Have the first Hakka mountain song: "The people say bitter bitter gourd, bitter gourd sweet I said, stand by the REN Jwow goldun optional, how sweet does not suffer?" That is to say, are suffering their own bitter gourd, and bring it to the people are sweet -- - Health and Happiness.

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Employment out of common errors

Present, students are well-known employment reality. From the macro structure of society, the difficult employment situation for college students are caused by many factors: our country is a country with a large population, labor oversupply are problems left over by history; arrangements for our country's education system, to a certain extent on the lack of emphasis on vocational and technical education the current ongoing international financial crisis has also spread to the real economy ... ... Well, current college students how to respond? With faith to guide their own Now, with "talk the mere mention of employment" to describe the employment of university students is not exaggerated psychological. This situation of course, the objective reasons are "difficult job" of reality, but "was totally disheartened" is undoubtedly an important influence. It should be noted that at the arrival of this international financial crisis, the U.S. Government in its efforts, our efforts at the School, U.S. entrepreneurs are working hard ... ... the efforts of society as a whole may be able to direct people to some effect, probably on the effect of some people also do not see one. The problem is not that these efforts can give college students find jobs immediately, but such a positive attitude in itself is "confidence" the embodiment of - we do not avoid the crisis, we will not bow to the crisis, Premier Wen wow goldJiabao said that "confidence is more than gold Key "is here. With confidence, college graduates can only be fully prepared to do a good job of employment, and actively look for employment opportunities, on the contrary, no confidence, but sigh, the blame on others, whether it is on the parties or to society, is it worse? Arm themselves with intelligence With faith to guide their own university graduates can bring to the courage, but it is foolhardy not enough. In reality we often see this is precisely the case: the employer at the interview in question, "you can create what our unit effectiveness" or "What can you do" when the candidates are often "Aphasia", at least satisfied with the answer should not make the other side. In fact, college students do not lack of expertise, but "knowledge ≠ intelligence", after several years of study, most students still have good professional knowledge, the problem lies in how to "absorb" knowledge "contributions" out of but used in its own way to be creatively wow goldre-organization, to play. At a lot of employers now recruit a large number of people are recruited graduates to issue a "no people brighten" the sigh, the current Chinese economic and social development has been completely different talent shortage of time, the last century, college students generally are "proud" graduate want someone immediately, or even want are rushing; but now the development of education level and enhance penetration, and college students no longer are "scarce" resources, for the developed coastal areas. This requires that the current college students must be "new" wow gold- the creation of new productive forces, and to "new" we must put knowledge into wisdom, put book knowledge into their abilities. Expected to adjust their income U.S. basic education have been relatively stressed that "education" and "test", although the country has repeatedly advocatedwow gold the concept of quality education, but quality education because of the relative scarcity of resources, basic education is still in practice to education-oriented: when middle school students were told " Senior admitted to want the focus of "like, and into the high school, students were told," a university student is like a "so that students give the impression that" the University is on the way out "" university equal to find good job. " Nevertheless, university's "proud" of a "way out" and "income" have high expectations, but really wait until graduation, found that college students spend money on more than ten years of study, facing the occupational income Think " cost recovery "also required a lengthy process. Reports in the media, we also see some of them have already graduated from college because of wow gold"high fragmentation, low-not" prefer "bite the old" do not want to accept the treatment of bad positions. Similar situation with the objective to strengthen the employment situation with the "jobs hard to University Students" in this topic.

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Employment out of common errors

Present, students are well-known employment reality. From the macro structure of society, the difficult employment situation for college students are caused by many factors: our country is a country with a large population, labor oversupply are problems left over by history; arrangements for our country's education system, to a certain extent on the lack of emphasis on vocational and technical education the current ongoing international financial crisis has also spread to the real economy ... ... Well, current college students how to respond? With faith to guide their own Now, with "talk the mere mention of employment" to describe the employment of university students is not exaggerated psychological. This situation of course, the objective reasons are "difficult job" of reality, but "was totally disheartened" is undoubtedly an important influence. It should be noted that at the arrival of this international financial crisis, the U.S. Government in its efforts, our efforts at the School, U.S. entrepreneurs are working hard ... ... the efforts of society as a whole may be able to direct people to some effect, probably on the effect of some people also do not see one. The problem is not that these efforts can give college students find jobs immediately, but such a positive attitude in itself is "confidence" the embodiment of - we do not avoid the crisis, we will not bow to the crisis, Premier Wen wow goldJiabao said that "confidence is more than gold Key "is here. With confidence, college graduates can only be fully prepared to do a good job of employment, and actively look for employment opportunities, on the contrary, no confidence, but sigh, the blame on others, whether it is on the parties or to society, is it worse? Arm themselves with intelligence With faith to guide their own university graduates can bring to the courage, but it is foolhardy not enough. In reality we often see this is precisely the case: the employer at the interview in question, "you can create what our unit effectiveness" or "What can you do" when the candidates are often "Aphasia", at least satisfied with the answer should not make the other side. In fact, college students do not lack of expertise, but "knowledge ≠ intelligence", after several years of study, most students still have good professional knowledge, the problem lies in how to "absorb" knowledge "contributions" out of but used in its own way to be creatively wow goldre-organization, to play. At a lot of employers now recruit a large number of people are recruited graduates to issue a "no people brighten" the sigh, the current Chinese economic and social development has been completely different talent shortage of time, the last century, college students generally are "proud" graduate want someone immediately, or even want are rushing; but now the development of education level and enhance penetration, and college students no longer are "scarce" resources, for the developed coastal areas. This requires that the current college students must be "new" wow gold- the creation of new productive forces, and to "new" we must put knowledge into wisdom, put book knowledge into their abilities. Expected to adjust their income U.S. basic education have been relatively stressed that "education" and "test", although the country has repeatedly advocatedwow gold the concept of quality education, but quality education because of the relative scarcity of resources, basic education is still in practice to education-oriented: when middle school students were told " Senior admitted to want the focus of "like, and into the high school, students were told," a university student is like a "so that students give the impression that" the University is on the way out "" university equal to find good job. " Nevertheless, university's "proud" of a "way out" and "income" have high expectations, but really wait until graduation, found that college students spend money on more than ten years of study, facing the occupational income Think " cost recovery "also required a lengthy process. Reports in the media, we also see some of them have already graduated from college because of wow gold"high fragmentation, low-not" prefer "bite the old" do not want to accept the treatment of bad positions. Similar situation with the objective to strengthen the employment situation with the "jobs hard to University Students" in this topic.

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Regular beat five parts of the body can improve immunity

The so-called "you win some and lose must" enhance the richness of life, but people associated with lower physical fitness. Thus, enhance immunity and away from "sub-health" has become old and young are Nowadays goal. Kunming, Yunnan First People's Hospital department of traditional Chinese medicine doctors and massage Wei Chu pointed out that do a good job in front, back, spine, navel, feet that large parts of the 5 health care, will improve the human immune system has great help to me.

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Lack of sleep the crowd how to correctly fill Mian

Sleep well for modern man can be used to "luxury" to describe. It is busy with work, study tired, stress, and want every day to ensure adequate sleep, it is very difficult. In recent days, "Zhaopin" more than 7,000 office workers in the state of sleep after an investigation found that six adults it is difficult to protect the second day of rest time job status, to coffee and tea have to be a spiritual support, seven adult sleep time every day less than seven hours, there were five adults suffer from insomnia status, poor sleep quality. In fact, affected by sleep problems are not limited to business owners, according to the World Health Organization released the latest figures show that nearly 1 / 4 of the people troubled by insomnia, China alone 075 million. In this regard, experts point out that different people develop different rest periods, can have a good sleep. Working with afternoon and weekend sleep补补. Normal white-collar workers busy with work, entertainment many of them, six hours sleep every day is very luxury. Shanghai Traditional Chinese Medicine Insomnia medical collaboration Shi, deputy director of the Center accepted at "Life Times" reporter pointed out that such people should be appropriate sleep, after lunch, nap 15-30 minutes, you can add a good sleep. However, the weekend supplement should not sleep too much, every night sleep time should be within 10 hours, preferably at 0:00, prior to the next day before 10:00. Not to learn to avoid nap before dinner. Premium sleep practices are a last resort, but is limited to short-term lack of sleep, if not enough sleep sustained dozens of days of physical harm but does not back up. Do not be arranged within a week at more than one black and white shift. Our bodies to cope with white, night-changing than Long time or night-only much more difficult. Department of Neurology, Peking University Third Hospital Sleep Center Professor Shen Yang said that the long-term "black and white reversed," will disrupt the body clock to normal. If working hours are 12 hours, or two shifts, it is suggested that the number of days of consecutive night work limit at 4 days; if it is eight hours, should be limited to 5 days. And, in a row after the best night to rest 48 hours.

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Hit probably prompt change

Has probably become a hit Prompt skills. Or hit with the death blow against inevitable explosion. There is such a possibility. Gall-breaking roar We do not have guts to break the effects of changes roar. We just amended the text of the note BUG, it is no longer showing the wrong figure. For the scope of the language that will confuse people. If you do not read these texts, skills in itself does not have any change, or as the same now. Addition of violent gesture replaced by forces from the attack intensity 1) We want the soldiers to wewow goldar a plate. Board will give us a fair treatment of soldiers. 2) because some soldiers work, Leather Armor is also very attractive. 3) One of these approaches attack the position of strength than high strength. 4) Addition of violent changes in awow goldttitude are to regain their strength in order to make Value. 5) the soldiers should be at a board made up of occupational balance, if they wear Leather Armor manufacturing too many injuriewow golds, or will it eventually be undermined. But be honest This is the third point of the problems posed by the practice of players can not say that is wrong. 6) If a manufacturer you can not wear plate enough harm, we will strengthen you. 7) us through the change to make weapons out of the current predicament. 8) We are also willing to let players select "other people's" armor. If a knight to wear cloth of their own treatment havwow golde to upgrade, it is a good thing. Soldiers at a time when there was no better selection of equipment to wear STALKER is also good. But we also try to make career choices, "own" equipment, rather than wearing "someone else's" equipment and swept all of the armwow goldor.
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Hit probably prompt change

Has probably become a hit Prompt skills. Or hit with the death blow against inevitable explosion. There is such a possibility. Gall-breaking roar We do not have guts to break the effects of changes roar. We just amended the text of the note BUG, it is no longer showing the wrong figure. For the scope of the language that will confuse people. If you do not read these texts, skills in itself does not have any change, or as the same now. Addition of violent gesture replaced by forces from the attack intensity 1) We want the soldiers to wewow goldar a plate. Board will give us a fair treatment of soldiers. 2) because some soldiers work, Leather Armor is also very attractive. 3) One of these approaches attack the position of strength than high strength. 4) Addition of violent changes in awow goldttitude are to regain their strength in order to make Value. 5) the soldiers should be at a board made up of occupational balance, if they wear Leather Armor manufacturing too many injuriewow golds, or will it eventually be undermined. But be honest This is the third point of the problems posed by the practice of players can not say that is wrong. 6) If a manufacturer you can not wear plate enough harm, we will strengthen you. 7) us through the change to make weapons out of the current predicament. 8) We are also willing to let players select "other people's" armor. If a knight to wear cloth of their own treatment havwow golde to upgrade, it is a good thing. Soldiers at a time when there was no better selection of equipment to wear STALKER is also good. But we also try to make career choices, "own" equipment, rather than wearing "someone else's" equipment and swept all of the armwow goldor.
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Now that's all for the rant

After getting their copies of Killzone 2 early at their local gameStop, 26 Philadelphians were confused when the multiplayer wasn't working. I wonder why....
So now GameStop is for peoples' not realizing that when you get a game early, most likely the servers won't be up funtil the launch date.
Apparantly what GameStop has going on is, when people bring in their copies of Killzone to replace it, the employees will tell them that they have no more new copies, and that since the game has been opened, all they can do it trade it in.
Now, being an employee of GameStop myself, I'm probably going to be called hyporcytical for saying that GameStop is a ripoff when I work from them. But c'mon, this is ridiculous. Granted these people were out of it when they just didn't wait a few more days for the actualy launch date, but the employees at the store could have told them to do that instead of taking them in the rear.
People are now at least $30 short because they either traded in the game and got their money back, or traded it in and bought another new copy. Either situation sucks, because it just shows how businees can corrupt people into being lying, or information holding profit junkies.
I'm not blaming the employees too much, because I know from experience (8 hours a week of work, woohoo....) how competative the higher-ups make everyone else. The lower sales you get, the lower reservations you get etc., the less hours you work, which leads to less money to pay bills.
I feel bad for all those people who sold their games back to GameStop, but just consider it a lesson learned. Now that's all for the rant!
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Now that's all for the rant

After getting their copies of Killzone 2 early at their local gameStop, 26 Philadelphians were confused when the multiplayer wasn't working. I wonder why....
So now GameStop is for peoples' not realizing that when you get a game early, most likely the servers won't be up funtil the launch date.
Apparantly what GameStop has going on is, when people bring in their copies of Killzone to replace it, the employees will tell them that they have no more new copies, and that since the game has been opened, all they can do it trade it in.
Now, being an employee of GameStop myself, I'm probably going to be called hyporcytical for saying that GameStop is a ripoff when I work from them. But c'mon, this is ridiculous. Granted these people were out of it when they just didn't wait a few more days for the actualy launch date, but the employees at the store could have told them to do that instead of taking them in the rear.
People are now at least $30 short because they either traded in the game and got their money back, or traded it in and bought another new copy. Either situation sucks, because it just shows how businees can corrupt people into being lying, or information holding profit junkies.
I'm not blaming the employees too much, because I know from experience (8 hours a week of work, woohoo....) how competative the higher-ups make everyone else. The lower sales you get, the lower reservations you get etc., the less hours you work, which leads to less money to pay bills.
I feel bad for all those people who sold their games back to GameStop, but just consider it a lesson learned. Now that's all for the rant!
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Was it really so long ago

Was it really so long ago when it seemed like every game released was a platformer? The Golden years of this once mighty genre were during the reign of the original Nintendo Entertainment System, and with the help of one vocabulary-limited, Italian-plumber, it became one of gaming's more prevalent 8-bit genres. Some of the notable conventions of the genre that we've become so familiar with today included: well-timed jumps, shiny item collection, and dispatching of enemies by smashing in their heads from above. The PlayStation-N64 era signaled a resurgence, with Mario 64 and Crash Bandicoot borrowing many of the genres conventions while creating some new ones. Historically, there hadn't been a genre that has experienced so much prominence before, and it seems highly unlikely that any genre ever will again.
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Was it really so long ago

Was it really so long ago when it seemed like every game released was a platformer? The Golden years of this once mighty genre were during the reign of the original Nintendo Entertainment System, and with the help of one vocabulary-limited, Italian-plumber, it became one of gaming's more prevalent 8-bit genres. Some of the notable conventions of the genre that we've become so familiar with today included: well-timed jumps, shiny item collection, and dispatching of enemies by smashing in their heads from above. The PlayStation-N64 era signaled a resurgence, with Mario 64 and Crash Bandicoot borrowing many of the genres conventions while creating some new ones. Historically, there hadn't been a genre that has experienced so much prominence before, and it seems highly unlikely that any genre ever will again.
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If you have played Peggle on any of the multiple consoles

If you have played Peggle on any of the multiple consoles where it has been previously released, you know what you are getting into with the XBLA release of this addictive puzzler. The game is essentially the same as previous releases and there is very little wrong with that.
Unless you have been living under a rock, then you have missed out on this simple, yet enthralling game that leads to a lot of gamers saying "just one more level" while playing. The premise of Peggle is to aim and release a ball, attempting to hit all of the orange pegs scattered across the level. To clear each stage, the player must clear these pegs before depleting the 10 ball inventory.
Also in each level are green pegs. Once hit, one of 10 special abilities becomes available. At the bottom of the screen is a moving basket. If your ball lands in it, you will receive an extra ball. This moving target provides an extra opportunity for strategy. Other bonuses pop up throughout the game to ensure that repetition never sets in.
Once all of the orange pegs are cleared, a euphoric like screen commences (as seen above) with slow motion movement and Beethoven's "Ode to Joy" ending each level.
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If you have played Peggle on any of the multiple consoles

If you have played Peggle on any of the multiple consoles where it has been previously released, you know what you are getting into with the XBLA release of this addictive puzzler. The game is essentially the same as previous releases and there is very little wrong with that.
Unless you have been living under a rock, then you have missed out on this simple, yet enthralling game that leads to a lot of gamers saying "just one more level" while playing. The premise of Peggle is to aim and release a ball, attempting to hit all of the orange pegs scattered across the level. To clear each stage, the player must clear these pegs before depleting the 10 ball inventory.
Also in each level are green pegs. Once hit, one of 10 special abilities becomes available. At the bottom of the screen is a moving basket. If your ball lands in it, you will receive an extra ball. This moving target provides an extra opportunity for strategy. Other bonuses pop up throughout the game to ensure that repetition never sets in.
Once all of the orange pegs are cleared, a euphoric like screen commences (as seen above) with slow motion movement and Beethoven's "Ode to Joy" ending each level.
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SEGA of America

SEGA of America, Inc. and SEGA of Europe Ltd. today announced the return of Virtual On, the classic mech arcade fighting game. Players will be able to revisit the Virtual On universe with several enhancements which include improved graphics and online multiplayer. Cyber Troopers Virtual On Oratorio Tangram will be available Spring 2009 exclusively on Xbox LIVE Arcade for the Xbox 360 video game and entertainment system from Microsoft. Developed by SEGA’s AM3 division, famous for titles such as Crazy Taxi and Virtua Tennis, Cyber Troopers Virtual On Oratorio Tangram is based on the latest arcade version of the second game in the franchise, whicwow goldh is critically acclaimed and widely considered to be the best in the series. Players will square off against an AI or human opponent as they dodge, shoot, and slice their way to victory in one of the game’s many futuristic environmewow goldnts. Since the Virtuaroids dash with such quick movement, players are required to diversify their tactics, all while keeping a keen eye and quick trigger finger. Available for the first time on Xbox wow goldLIVE, Virtual On features high-octane mech action with 15 playable Virtuaroids. Players can choose how they want to play as each mech has its own defining characteristics. The game delivers an online 1 vs. 1 multiplayer battle mode, as well as fast-paced single player action through 10 Arcade-mode levels wow goldand 14 Score attack stages. Virtual On features numerous ways to earn achievements as well as voice communication. Cyber Troopers Virtual On Oratorio Tangram will be released exclusively on Xbox LIVE Arcade in Springwow gold 2009.
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